Boo Legs

November 2015

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Location:

Salt Lake City,Ut,

Member Since:

Jun 11, 2012

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Races and Progress

2006 Salt Lake Marathon-4:10:53

2007 Top of Utah Marathon-3:52:17

2009 Ogden Marathon-3:43:46

2012 Utah Valley Marathon-3:21:59 *PR*

2012 Provo Half-1:28:54 *PR*

Short-Term Running Goals:

Working my way to get faster.....

10K: 41:00 or better 

Half Marathon: 1:27 or better

Marathon: 3:15 or better 

Long-Term Running Goals:

Run into old age.

Personal:

Married with 2 lively boys. I love running and I love getting faster. Just trying to figure out how to balance life between being a mother, wife, part time nurse, and runner. :)

When I was in 6th grade I filled out a Getting to Know You sheet. Under nicknames I wrote, "My brothers call me Boo Legs, I think its because I run fast." (It really came from the movie, Strange Brew) And its been my family nickname ever since.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red Saucony Fastwitch Lifetime Miles: 206.80
Brooks Pureflow Lifetime Miles: 541.18
Saucony Kinvara 3 Lifetime Miles: 477.55
Superfeet Orthotics 2 Lifetime Miles: 791.95
Brooks Pureflow 2 Lifetime Miles: 587.64
Brooks Pureflow 2 X2 Lifetime Miles: 539.00
Mizuno Wave Rider 17 Lifetime Miles: 287.30
Mizuno 17 Orange Lifetime Miles: 255.50
Altra Torin 2.0 Lifetime Miles: 161.75
Totals
Slow milesFast milesTotal Distance
16.700.0016.70
Thu, Nov 26, 2015
Slow milesFast milesTotal Distance
7.000.007.00

4 miles continuously, 3 with some breaks.

I am thankful that I can run more than 5 minutes today. I have been dealing with

IT band issues for the last month. Turns out that I have weak hips. Took some time off and have been slowly increasing my running. I started with running 2 minutes, walking 3 for 20 minutes. It was hard to go from marathon training to that. I'm just grateful that it happened AFTER St. George and not before. (Cuz that sucker stopped me dead in my tracks with knee pain) I'm trying not to go crazy adding mileage back in. I know it will come but at the same time, I am trying to keep my sanity. I'm a much more patient person and mother when I get my run in.....

So today I am grateful for many things. Being able to run 4 miles continuously without pain is one of them.

Comments(1)
Fri, Nov 27, 2015
Slow milesFast milesTotal Distance
4.200.004.20

2.5 miles with breaks and 2 miles continuously. By the end of it, I was feeling the outside of my knee.

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Sat, Nov 28, 2015
Slow milesFast milesTotal Distance
5.500.005.50

3 on the treadmill-broken up. 2.5 outside with the dog. (Also broken up cuz she has a bladder the size of a pea.)

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Totals
Slow milesFast milesTotal Distance
16.700.0016.70
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